MetCon Shred - Workout

only available in app.


fitness_center

Goal

Fat Loss

gps_fixed

Main Target Area

Full Body

schedule

Time

30 minutes

whatshot

Calories

Approx 310 calories burned per workout

About this workout


A full on intense MetCon fat loss workout that will really help to lean you up and improve your cardio too. No rest between the exercises, just pure short-on-time fat burning.